Class Timetable Dubai | Studio City & Palm Jumeirah

A typical week at each studio, taken from the live timetable on 5 October 2026. Times can change and some weeks have extra or cancelled classes, so check the live timetable above when you book.

Studio City Class Schedule

112 classes a week across 21 class formats at Boxica Studio City, The Hive Building, Dubai Studio City.

Address: Units 01 & 02, The Hive Building, Dubai Studio City, Dubai, UAE
Phone: +971 55 483 8361
Class times: Weekdays 05:30–20:15Saturday 07:00–11:45Sunday 08:00–11:50

Classes at Studio City

Boxing & Full Body
Boxing & Full Body 5v5
Boxing & HIIT
Boxing & Strength
Boxing CircuitsOutdoor
Championship 12 Rounds
Family Fight Club
HIIT Ride
Hyrox ConditioningOutdoor
Hyrox SimulationOutdoor
Hyrox StrengthOutdoor
Kids Classes Ages 11-15
Kids Classes Ages 5-7
MetconOutdoor
Rhythm Ride
Ride
StrengthOutdoor
StretchOutdoor
StrongmanOutdoor
Super Saturday SweatOutdoor
Sweat (Monday Mayhem)Outdoor

The only Boxica studio with Ride: Ride, HIIT Ride and Rhythm Ride.
Outdoor classes: Boxing Circuits, Hyrox Conditioning, Hyrox Simulation, Hyrox Strength, Metcon, Strength, Stretch, Strongman, Super Saturday Sweat and Sweat (Monday Mayhem).

Monday

05:45Boxing & HIIT45 min
06:00Sweat (Monday Mayhem)50 minOutdoor
07:00Boxing & Full Body45 min
08:00Strength60 minOutdoor
08:15Boxing & HIIT45 min
08:30Ride45 min
08:30Sweat (Monday Mayhem)60 minOutdoor
09:00Strength60 minOutdoor
09:30Boxing & Full Body45 min
10:30Boxing & HIIT45 min
16:30Boxing & HIIT45 min
17:00Hyrox Strength60 minOutdoor
17:00Rhythm Ride30 min
17:30Boxing & Full Body45 min
18:00Ride45 min
18:30Boxing & HIIT45 min
18:30Strength60 minOutdoor
18:30Sweat (Monday Mayhem)50 minOutdoor
19:30Boxing & Full Body45 min

Tuesday

05:30Boxing & Strength45 min
05:45HIIT Ride30 min
06:00Strength60 minOutdoor
07:00Boxing & Full Body45 min
08:00Strength60 minOutdoor
08:15Boxing & Strength45 min
08:30Hyrox Conditioning60 minOutdoor
08:30Ride45 min
09:00Strength60 minOutdoor
09:30Boxing & Full Body45 min
16:30Boxing & Strength45 min
17:00Kids Classes Ages 11-1560 min
17:00Strength60 minOutdoor
17:30Boxing & Full Body45 min
18:00Ride45 min
18:30Boxing & Strength45 min
18:30Boxing Circuits60 minOutdoor
18:30Strength60 minOutdoor
19:30Boxing & Full Body45 min

Wednesday

05:45Boxing & Full Body 5v545 min
06:00Metcon60 minOutdoor
07:00Boxing & Full Body 5v545 min
07:00HIIT Ride30 min
08:00Strength60 minOutdoor
08:15Boxing & Full Body 5v545 min
08:30Metcon60 minOutdoor
08:30Ride45 min
09:00Strength60 minOutdoor
09:30Boxing & Full Body 5v545 min
16:30Boxing & Full Body 5v545 min
17:00Hyrox Conditioning60 minOutdoor
17:30Boxing & Full Body 5v545 min
18:15Ride45 min
18:30Boxing & Full Body 5v545 min
18:30Hyrox Conditioning60 minOutdoor
18:30Strength60 minOutdoor
19:30Boxing & Full Body 5v545 min

Thursday

05:30Boxing & Strength45 min
05:45Ride45 min
06:00Hyrox Conditioning60 minOutdoor
06:00Strength60 minOutdoor
07:00Boxing & Full Body45 min
08:00Strength60 minOutdoor
08:15Boxing & Strength45 min
08:30Boxing Circuits50 minOutdoor
09:00Strength60 minOutdoor
09:30Boxing & Full Body45 min
16:30Boxing & Strength45 min
17:00Kids Classes Ages 11-1560 min
17:00Ride45 min
17:00Strength60 minOutdoor
17:30Boxing & Full Body45 min
18:30Boxing & Strength45 min
18:30Strength60 minOutdoor
19:30Boxing & Full Body45 min
19:30Stretch40 minOutdoor

Friday

05:45Boxing & HIIT45 min
06:00Strength60 minOutdoor
07:00Boxing & HIIT45 min
07:05HIIT Ride30 min
08:00Strength60 minOutdoor
08:15Boxing & HIIT45 min
08:30Hyrox Conditioning60 minOutdoor
08:30Ride45 min
09:00Strength60 minOutdoor
09:30Boxing & HIIT50 min
10:30Boxing & HIIT45 min
12:30Strength60 minOutdoor
13:30Ride45 min
14:00Boxing & HIIT45 min
15:30Kids Classes Ages 5-745 min
16:30Family Fight Club45 min
17:30Boxing & HIIT45 min
18:30Hyrox Strength60 minOutdoor

Saturday

07:00Boxing & Full Body45 min
07:00Super Saturday Sweat50 minOutdoor
08:00Boxing & Full Body45 min
08:00Hyrox Simulation90 minOutdoor
08:00Ride45 min
09:00Boxing & Full Body45 min
09:05HIIT Ride30 min
09:45Strength60 minOutdoor
10:00Boxing & Full Body45 min
10:00Rhythm Ride45 min
11:00Boxing & Full Body45 min

Sunday

08:00Strongman60 minOutdoor
08:15Championship 12 Rounds50 min
08:30Ride45 min
09:15Strongman60 minOutdoor
09:30Championship 12 Rounds50 min
10:00Ride45 min
10:45Championship 12 Rounds50 min
11:05Rhythm Ride45 min

Palm Jumeirah Class Schedule

44 classes a week across 8 class formats at Boxica Palm, Golden Mile Galleria, Palm Jumeirah.

Address: Ground Level, Golden Mile Galleria, Golden Mile Building 3, Palm Jumeirah, Dubai, UAE
Phone: +971 55 935 0951
Class times: Weekdays 06:00–19:45Saturday 08:00–11:45Sunday 08:00–11:30

Classes at Palm Jumeirah

Boxing & Full Body
Boxing & Full Body 5v5
Boxing & Strength
Boxing HIIT
Championship 12 Rounds
Kids Class 11-15 year old
LADIES ONLY Boxing & Full Body
Palm Silent Disco Run ClubOutdoor

Ride classes run at Boxica Studio City only.
Outdoor classes: Palm Silent Disco Run Club.

Monday

06:00Boxing HIIT45 min
07:00Boxing & Full Body45 min
08:00Boxing HIIT45 min
09:30Boxing & Full Body45 min
17:00Kids Class 11-15 year old45 min
18:00Boxing HIIT45 min
19:00Boxing & Full Body45 min

Tuesday

06:00Boxing & Strength45 min
07:00Boxing & Full Body45 min
08:00Boxing & Strength45 min
09:30Boxing & Full Body45 min
10:30Boxing & Strength45 min
17:00Boxing & Full Body45 min
18:00Boxing & Strength45 min
19:00Boxing & Full Body45 min

Wednesday

06:00Boxing & Full Body 5v545 min
07:00Boxing & Full Body 5v545 min
08:00Boxing & Full Body 5v545 min
09:30Boxing & Full Body 5v545 min
16:00Kids Class 11-15 year old45 min
17:00LADIES ONLY Boxing & Full Body45 min
18:00Boxing & Full Body 5v545 min
19:00Boxing & Full Body 5v545 min

Thursday

06:00Boxing & Strength45 min
07:00Boxing & Full Body45 min
08:00Boxing & Strength45 min
09:30Boxing & Full Body45 min
10:30Boxing & Strength45 min
18:00Boxing & Strength45 min
19:00Boxing & Full Body45 min

Friday

06:00Boxing HIIT45 min
07:00Boxing HIIT45 min
08:00Boxing HIIT45 min
09:30Boxing HIIT45 min
14:30Boxing HIIT45 min
18:00Boxing HIIT45 min

Saturday

08:00Boxing & Full Body45 min
09:00Boxing & Full Body45 min
10:00Boxing & Full Body45 min
11:00Boxing & Full Body45 min

Sunday

08:00Championship 12 Rounds60 min
08:00Palm Silent Disco Run Club45 minOutdoor
09:15Championship 12 Rounds60 min
10:30Championship 12 Rounds60 min

Class Schedule: Studio City & Palm Jumeirah

Studio City Class Schedule

Classes at Studio City

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Palm Jumeirah Class Schedule

Classes at Palm Jumeirah

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Get in Touch with
Boxica

Class Schedule: Studio City & Palm Jumeirah

Live Timetable and Booking

Studio City Class Schedule

Classes at Studio City

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Palm Jumeirah Class Schedule

Classes at Palm Jumeirah

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Get in Touch with Boxica

Get in Touch with
Boxica