Work hard. Have fun.
Find your inner hero.
The sport of boxing requires strength, speed, agility, hand-eye coordination, endurance, nerve and power. Boxers, as athletes, enjoy enhanced cardiovascular health, improved total body strength, better hand-eye coordination, decreased stress and improved body composition. But, and it’s a big but, these guys and gals get hit. A lot.
Boxica provides a fitness programme offering all of the benefits of boxing without having to take a punch. Anyone can take a class and, with hard work and consistency, can hone those same athletic skills without having to get into the ring.
Fun & Effective
We don’t make outlandish promises. We’re not the next fitness fad. Boxica offers a sustainable fitness programme for beginners, professionals and everyone in between.
We’re not boring. We don’t demand hours of work for minimal results. Boxica’s classes were created for efficiency – it’s never been easier, more convenient and more fun to get in shape.