Boxing-Inspired
Group Fitness Classes

powered by Glofox

Work hard. Have fun.
Find your inner hero.

The sport of boxing requires strength, speed, agility, hand-eye coordination, endurance, nerve and power. Boxers, as athletes, enjoy enhanced cardiovascular health, improved total body strength, better hand-eye coordination, decreased stress and improved body composition. But, and it’s a big but, these guys and gals get hit. A lot.

Boxica provides a fitness programme offering all of the benefits of boxing without having to take a punch. Anyone can take a class and, with hard work and consistency, can hone those same athletic skills without having to get into the ring.

Our Philosophy

Fun & Effective

We don’t make outlandish promises. We’re not the next fitness fad. Boxica offers a sustainable fitness programme for beginners, professionals and everyone in between.

We’re not boring. We don’t demand hours of work for minimal results. Boxica’s classes were created for efficiency – it’s never been easier, more convenient and more fun to get in shape.

BOXING IS THERAPY

Bio

Paul has been a trainer for 12 years, a boutique fitness specialist guaranteeing the perfect mix of energy, humour and coaching possible inside one room!

Favourite Combo

1+1+2+5+4

Favourite Food

Prime Rib

Favourite Fighter

Mike Tyson

Follow Paul Watson

@if_paul_can_do_it

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Bio

Sophie has been coaching group classes and PT since she gave up her corporate life as a lawyer. She is also a BASI ski instructor.

Favourite Combo

3+3+1+2

Favourite Food

Sim Dum

Favourite Fighter

Anthony Joshua

Follow Sophie Brierley

@bodies_by_brierley

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Bio

Cyrus has been coaching nutrition, fitness, health and peak performance for 13 years. Prior to his fitness industry career, he served as Royal Marines Commandos for 5 years including a tour in Afghanistan on Operation Herrick 2006. His style of coaching is tough love.

Favourite Combo

3, 6, 5, 4

Favourite Food

Carrot Cake

Favourite Fighter

Rocky
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Do you want to join the Boxica Team?

 

 

Simply email cyrus@boxica.ae to find out about our latest opportunities.

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