Paul has been a trainer for 12 years, a boutique fitness specialist guaranteeing the perfect mix of energy, humour and coaching possible inside one room!
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Sophie has been coaching group classes and PT since she gave up her corporate life as a lawyer. She is also a BASI ski instructor.
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Cyrus has been coaching nutrition, fitness, health and peak performance for 13 years. Prior to his fitness industry career, he served as Royal Marines Commandos for 5 years including a tour in Afghanistan on Operation Herrick 2006. His style of coaching is tough love.
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