Paul has been a trainer for 12 years, a boutique fitness specialist guaranteeing the perfect mix of energy, humour and coaching possible inside one room!
Follow Paul Watson
Sophie has been coaching group classes and PT since she gave up her corporate life as a lawyer. She is also a BASI ski instructor.
Follow Sophie Brierley
Cyrus has been coaching nutrition, fitness, health and peak performance for 13 years. Prior to his fitness industry career, he served as Royal Marines Commandos for 5 years including a tour in Afghanistan on Operation Herrick 2006. His style of coaching is tough love.
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