Keith Sliney

Keith Sliney

Keith, our pint-sized heavy hitter, is a former Golden Gloves Champion, who has been in and around boxing for the last 20 years, training, competing and coaching all skill levels. He hails from the city of Sydney and with a background in martial arts, Keith is a jack...
Louie Shilling

Louie Shilling

Louie is a former UK regional boxing champion and has been coaching the sport for the past 7 years. Louie’s previous role in elite level strength & conditioning enables him to program the exercises and punches you’ll be doing in class (blame him for all the...
Austin Magnificent

Austin Magnificent

Austine is a Professional Boxer, he has been coaching swimming, weight loss/gain, strength & conditioning for the past 9yrs. And boxing the past two years.With an active background in Music and Dance. come meet the undiscovered you, as he pushes the best outta...
Cyrus Rustom

Cyrus Rustom

Cyrus has been coaching nutrition, fitness, health and peak performance for 13 years. Prior to his fitness industry career, he served as Royal Marines Commandos for 5 years including a tour in Afghanistan on Operation Herrick 2006. His style of coaching is tough...

Bio

Paul has been a trainer for 12 years, a boutique fitness specialist guaranteeing the perfect mix of energy, humour and coaching possible inside one room!

Favourite Combo

1+1+2+5+4

Favourite Food

Prime Rib

Favourite Fighter

Mike Tyson

Follow Paul Watson

@if_paul_can_do_it

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Bio

Sophie has been coaching group classes and PT since she gave up her corporate life as a lawyer. She is also a BASI ski instructor.

Favourite Combo

3+3+1+2

Favourite Food

Sim Dum

Favourite Fighter

Anthony Joshua

Follow Sophie Brierley

@bodies_by_brierley

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Bio

Cyrus has been coaching nutrition, fitness, health and peak performance for 13 years. Prior to his fitness industry career, he served as Royal Marines Commandos for 5 years including a tour in Afghanistan on Operation Herrick 2006. His style of coaching is tough love.

Favourite Combo

3, 6, 5, 4

Favourite Food

Carrot Cake

Favourite Fighter

Rocky
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